{"title":"Guidelines","description":"\u003cp\u003eWe are pleased to feature a variety of the Canadian 24-Hour Movement Guidelines across the age ranges, for various populations, and in multiple languages.\u003c\/p\u003e\n\u003cp\u003eFor more information and to download the Canadian 24-Hour Movement Guidelines, visit: \u003ca href=\"https:\/\/csepguidelines.ca\/\" target=\"_blank\"\u003ecsepguidelines.ca\u003c\/a\u003e\u003c\/p\u003e","products":[{"product_id":"canadian-24-hour-movement-guidelines-for-children-and-youth-tear-sheets","title":"Canadian 24-Hour Movement Guidelines for Children and Youth (5-17): Tear Sheets","description":"\u003cp\u003eThe \u003ca href=\"http:\/\/csepguidelines.ca\/children-and-youth-5-17\/\" target=\"_blank\" title=\"Canadian 24 Hour Guidelines\" rel=\"noopener noreferrer\"\u003eCanadian 24-Hour Movement Guidelines for Children and Youth\u003c\/a\u003e encourage children and youth to “Sweat, Step, Sleep and Sit” the right amounts for a healthy 24-hours. Share the guidelines with these tear sheets, perfect for classrooms and workspaces!\u003c\/p\u003e\n\u003cp\u003eDetails: Pad of 50 double-sided coloured sheets of the guidelines featuring the preamble and guidelines. \u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/cdn.flipsnack.com\/widget\/v2\/widget.html?hash=ftk36p9jv\u0026amp;bgcolor=EEEEEE\u0026amp;t=1527188759\" seamless=\"seamless\" scrolling=\"no\" allowfullscreen=\"true\" width=\"640\" height=\"385\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"CSEP Store","offers":[{"title":"English","offer_id":15828662845558,"sku":"4742","price":9.0,"currency_code":"CAD","in_stock":true},{"title":"Français","offer_id":15828662878326,"sku":"4743","price":9.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0008\/5714\/5462\/products\/Screen_Shot_2018-07-06_at_2.24.35_PM.png?v=1530901705"},{"product_id":"canadian-24-hour-movement-guidelines-for-the-early-years-tear-sheets","title":"Canadian 24-Hour Movement Guidelines for the Early Years (0-4): Tear Sheets","description":"\u003cp\u003e\u003ca href=\"https:\/\/csepguidelines.ca\/guidelines\/early-years\/\" target=\"_blank\"\u003eThe \u003cem\u003eCanadian 24-Hour Movement Guidelines for the Early Years \u003c\/em\u003e\u003c\/a\u003ecombine physical activity and sedentary behaviour guidelines into one and include sleep; showing the important interrelationship between all three behaviours. Easily share the guidelines with these tear sheets, perfect for classrooms and workspaces!\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eDetails: Pad of 50 double-sided coloured sheets of the guidelines featuring the preamble and guidelines. \u003c\/p\u003e","brand":"CSEP Store","offers":[{"title":"English","offer_id":16128836075638,"sku":"4746","price":9.0,"currency_code":"CAD","in_stock":true},{"title":"Français","offer_id":16128836108406,"sku":"4747","price":9.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0008\/5714\/5462\/products\/Screen_Shot_2018-07-10_at_11.04.44_AM.png?v=1531235254"},{"product_id":"24-hour-movement-guidelines-for-the-early-years-rack-card","title":"24-Hour Movement Guidelines for The Early Years - Rack Card","description":"\u003cdiv class=\"page\" title=\"Page 1\"\u003eFor healthy growth and development, infants, toddlers, and preschoolers should achieve the recommended balance of physical activity, high-quality sedentary behaviour, and sufficient sleep. Share the \u003ca href=\"https:\/\/csepguidelines.ca\/guidelines\/early-years\/\" target=\"_blank\"\u003e24-Hour Movement Guidelines for the Early Years \u003c\/a\u003ewith these rack cards perfect for classrooms, workplaces, fitness facilities and events.\u003c\/div\u003e\n\u003cdiv class=\"page\" title=\"Page 1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"page\" title=\"Page 1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"page\" title=\"Page 1\"\u003eDetails: Bundle of 25 die-cut rack cards (11x28 cm \/ 4.25x11 inches) shrink wrapped.\u003c\/div\u003e","brand":"CSEP Store","offers":[{"title":"English","offer_id":17381572149366,"sku":"4728","price":8.0,"currency_code":"CAD","in_stock":true},{"title":"Français","offer_id":17381572182134,"sku":"4729","price":8.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0008\/5714\/5462\/products\/Screen_Shot_2018-07-20_at_12.11.53_PM.png?v=1532103140"},{"product_id":"canadian-guideline-for-physical-activity-throughout-pregnancy-tear-sheets","title":"Canadian Guideline for Physical Activity throughout Pregnancy: Tear Sheets","description":"\u003cdiv class=\"form-success\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eWe are pleased to feature a variety of the Canadian 24-Hour Movement Guidelines across the age ranges, and the Guideline for Physical Activity throughout Pregnancy.\u003c\/p\u003e\n\u003cp\u003eFor more information on the Canadian 24-Hour Movement Guidelines, including downloadable\/printable resources, visit:\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/csepguidelines.ca\/\" target=\"_blank\"\u003ecsepguidelines.ca \u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"eight columns offset-by-two padding-bottom-50\"\u003e\n\u003cp\u003eNew \u003ca href=\"https:\/\/csepguidelines.ca\/guidelines\/pregnancy\/\" target=\"_blank\"\u003eevidence-based guideline\u003c\/a\u003e outlines the right amount of physical activity women should get throughout pregnancy to promote maternal, fetal, and neonatal health.\u003c\/p\u003e\n\u003cp\u003eResearch shows the health benefits and safety of being active throughout pregnancy for both mother and baby. Physical activity is now seen as a critical part of a healthy pregnancy. Following the guideline can reduce the risk of pregnancy-related illnesses such as depression by at least 25%, and the risk of developing gestational diabetes, high blood pressure and preeclampsia by 40%.\u003c\/p\u003e\n\u003cp\u003eDetails: Pad of 50 double-sided coloured sheets of the guidelines featuring the preamble and guidelines.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"CSEP Store","offers":[{"title":"English","offer_id":20353536262262,"sku":"4748","price":9.0,"currency_code":"CAD","in_stock":true},{"title":"Français","offer_id":20353536295030,"sku":"4749","price":9.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0008\/5714\/5462\/products\/Screen_Shot_2018-10-18_at_3.23.48_PM.png?v=1539890829"},{"product_id":"canadian-24-hour-movement-guidelines-sleep-timing-sleep-consistency-and-health-in-adults-a-systematic-review-adults-aged-18-64-years-and-adults-aged-65-years-or-older","title":"Canadian 24-Hour Movement Guidelines for Adults: Sleep Timing, Sleep Consistency, and Health in Adults: a systematic review","description":"\u003cp\u003e\u003cb\u003eCanadian 24-Hour Movement Guidelines Adults Aged 18-64 Years and Adults Aged 65 Years or Older\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eJean-Philippe Chaput\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e, PhD\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eSleep Content Expert, Canadian 24-Hour Movement Guidelines for Adults\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWhat are the relationships between sleep timing, sleep consistancy, and health in adults? How are sleep timing (e.g., bedtime\/wake-up time, midpoint of sleep) and sleep consistency\/ regularity (e.g.\/ variability in bedtime\/wake-up time) associated with health outcomes in adults aged 18 years or older?\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cstrong\u003eEnrollment length:\u003c\/strong\u003e unlimited\u003cbr\u003e\u003c\/p\u003e","brand":"Thinkific","offers":[{"title":"Individual","offer_id":44122766901489,"sku":"SLEEP TIMING","price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0008\/5714\/5462\/products\/Sleeptiming-24Hr.jpg?v=1602689232"},{"product_id":"canadian-24-hour-movement-guidelines-sleep-duration-and-health-in-adults-an-overview-of-systematic-reviews-adults-aged-18-64-years-and-adults-aged-65-years-or-older","title":"Canadian 24-Hour Movement Guidelines for Adults: Sleep Duration and Health in Adults: an overview of systematic reviews","description":"\u003cp\u003e\u003cb\u003eCanadian 24-Hour Movement Guidelines Adults Aged 18-64 Years and Adults Aged 65 Years or Older\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eJean-Philippe Chaput\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e, PhD\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eSleep Content Expert, Canadian 24-Hour Movement Guidelines for Adults\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eWhat is the relationship between sleep duration and health in adults? What duration of sleep is associated with favourable health outcomes in adults aged 18 years or older\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e?\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cstrong\u003eEnrollment length:\u003c\/strong\u003e unlimited\u003cbr\u003e\u003cbr\u003e","brand":"Thinkific","offers":[{"title":"Individual","offer_id":44122766442737,"sku":"SLEEP DURATION","price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0008\/5714\/5462\/products\/SleepDuration-Guidelines.jpg?v=1602689145"},{"product_id":"canadian-24-hour-movement-guidelines-sedentary-behaviour-and-health-in-adults-an-overview-of-systematic-reviews-adults-aged-18-64-years-and-adults-aged-65-years-or-older","title":"Canadian 24-Hour Movement Guidelines for Adults: Sedentary Behaviour and Health in Adults: an overview of systematic reviews","description":"\u003cp\u003e\u003cb\u003eCanadian 24-Hour Movement Guidelines Adults Aged 18-64 Years and Adults Aged 65 Years or Older\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eTravis Saunders\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e, PhD, CSEP CEP\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eSedentary Behaviour Content Expert, Canadian 24-Hour Movement Guidelines for Adults\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eWhat is the relationship between sedentary behaviour and health? Is there an optimal threshold for sedentary behaviour? What is the relationship between patterns of sedentary behaviour and health?\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cstrong\u003eEnrollment length:\u003c\/strong\u003e unlimited\u003cbr\u003e\u003c\/p\u003e","brand":"Thinkific","offers":[{"title":"Individual","offer_id":44122765000945,"sku":"SEDENTARY","price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0008\/5714\/5462\/products\/sedentarybehav..jpg?v=1602689060"},{"product_id":"canadian-24-hour-movement-guidelines-resistance-training-and-health-in-adults-an-overview-of-systematic-reviews-adults-aged-18-64-years-and-adults-aged-65-years-or-older","title":"Canadian 24-Hour Movement Guidelines for Adults: Resistance Training and Health in Adults: An Overview of Systematic Reviews","description":"\u003cp\u003e\u003cb\u003eCanadian 24-Hour Movement Guidelines Adults Aged 18-64 Years and Adults Aged 65 Years or Older \u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eRasha El-Kotob\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e, PhD Candidate\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eSupervisor: Dr. Lora Giangregorio, Physical Activity Content Expert, Canadian 24-Hour Movement Guidelines\u003c\/span\u003e \u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003efor Adults\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eWhat is the relationship between participation in Resistance Training (RT) and health outcomes in adults, aged 18 years or older? Does the effect of RT on health outcomes vary with frequency, intensity, type or age?\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cstrong\u003eEnrollment length:\u003c\/strong\u003e unlimited\u003cbr\u003e\u003c\/p\u003e","brand":"Thinkific","offers":[{"title":"Individual","offer_id":44122763198705,"sku":"RESISTANCE","price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0008\/5714\/5462\/products\/resistancetraining-24hr.jpg?v=1602688984"},{"product_id":"canadian-24-hour-movement-guidelines-integration-of-movement-behaviours-adults-aged-18-64-years-and-adults-aged-65-years-or-older","title":"Canadian 24-Hour Movement Guidelines for Adults: Integration of Movement Behaviours","description":"\u003cp\u003e\u003cb\u003eCanadian 24-Hour Movement Guidelines Adults Aged 18-64 Years and Adults Aged 65 Years or Older\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eIan Janssen\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e, PhD\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eIntegration of Movement Behaviours Expert, Canadian 24-Hour Movement Guidelines for Adults\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eIs the composition of time spent in sleep, sedentary behaviour, light physical activity, and moderate-to-vigorous physical activity associated with health in adult populations? A systematic review of compositional data analysis examining associations between sleep, sedentary behaviour, and physical activity with health outcomes in adults.\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cstrong\u003eEnrollment length:\u003c\/strong\u003e unlimited\u003cbr\u003e\u003c\/p\u003e","brand":"Thinkific","offers":[{"title":"Individual","offer_id":44122660012273,"sku":"INTEGRATION","price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0008\/5714\/5462\/products\/Movement-24hr.jpg?v=1602688726"},{"product_id":"canadian-24-hour-movement-guidelines-conducting-outcome-centric-overviews-of-reviews-adults-aged-18-64-years-and-adults-aged-65-years-or-older","title":"Canadian 24-Hour Movement Guidelines for Adults: Conducting Outcome-Centric Overviews of Reviews","description":"\u003cp\u003e\u003cb\u003eCanadian 24-Hour Movement Guidelines Adults Aged 18-64 Years and Adults Aged 65 Years or Older\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eMichelle Kho\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e, PT, PhD, Associate Professor, School of Rehabilitation Science, McMaster University\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eCanada Research Chair in Critical Care Rehabilitation and Knowledge Translation\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eDevelopment and application of an outcome-centric approach for conducting overview of reviews.\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cstrong\u003eEnrollment length:\u003c\/strong\u003e unlimited\u003cbr\u003e\u003c\/p\u003e","brand":"Thinkific","offers":[{"title":"Individual","offer_id":44122658603249,"sku":"CONDUCTING","price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0008\/5714\/5462\/products\/overviewofreviews-24hr.jpg?v=1602688626"},{"product_id":"canadian-24-hour-movement-guidelines-balance-and-functional-training-adults-aged-18-64-years-and-adults-aged-65-years-or-older","title":"Canadian 24-Hour Movement Guidelines for Adults: Balance and Functional Training","description":"\u003cp\u003e\u003cstrong\u003eCanadian 24-Hour Movement Guidelines \u003cspan class=\"Polaris-TextStyle--variationStrong_rpyvj\"\u003eAdults Aged 18-64 Years and Adults Aged 65 Years or Older\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eEmily McLaughlin,\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e MSc Candidate, CSEP-CEP\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eSupervisor: Dr. Lora Giangregorio\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003ePhysical Activity Content Expert, Canadian 24-hour Movement Guidelines for Adults\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eWhat is the relationship between balance and functional training and health outcomes in adults aged 18 years and older? Does the effect of balance and functional training on health vary based on age, type of training or the frequency, intensity, duration of the exercise?\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cstrong\u003eEnrollment length:\u003c\/strong\u003e unlimited\u003cbr\u003e\u003c\/p\u003e","brand":"Thinkific","offers":[{"title":"individual","offer_id":44122652999921,"sku":"BALANCE","price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0008\/5714\/5462\/products\/balance-24hr.jpg?v=1602688401"},{"product_id":"canadian-24-hour-movement-guidelines-physical-activity-mvpp-and-lpa-in-adults-adults-aged-18-64-years-and-adults-aged-65-years-or-older","title":"Canadian 24-Hour Movement Guidelines for Adults: Physical Activity: MVPA and LPA in Adults","description":"\u003cp\u003e\u003cb\u003eCanadian 24-Hour Movement Guidelines Adults Aged 18-64 Years and Adults Aged 65 Years or Older\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eRobert Ross,\u003c\/strong\u003e PhD\u003cbr data-mce-fragment=\"1\"\u003e24-Hour Movement Guidelines Chair; Professor, School of Kinesiology and Health Studies, Queen's University\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWhat amount of physical activity is needed to achieve health benefits? What does the research say about intensity: Moderate-to-Vigorous Physical Activity (MVPA) and Light Physical Activity (LPA)?\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cstrong\u003eEnrollment length:\u003c\/strong\u003e unlimited\u003cbr\u003e\u003c\/p\u003e","brand":"Thinkific","offers":[{"title":"Individual","offer_id":44122662994161,"sku":"PHYSICAL ACTIVITY MVPA","price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0008\/5714\/5462\/products\/MVPA.jpg?v=1602763114"},{"product_id":"canadian-24-hour-movement-guidelines-strategies-for-guideline-dissemination-and-implementation-adults-aged-18-64-years-and-adults-aged-65-years-or-older","title":"Canadian 24-Hour Movement Guidelines for Adults: Strategies for Guideline Dissemination and Implementation","description":"\u003cp\u003e\u003cb\u003eCanadian 24-Hour Movement Guidelines Adults Aged 18-64 Years and Adults Aged 65 Years or Older\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eJennifer Tomasone\u003c\/strong\u003e, PhD,\u003cbr data-mce-fragment=\"1\"\u003e24-Hour Movement Guidelines Knowledge Translation Lead; Assistant Professor, School of Kinesiology and Health Studies, Queen's University\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe presentation highlights the novel work undertaken to identify strategies for dissemination and implementation of national physical activity, sedentary behaviour, and\/or sleep guidelines among community-dwelling adults (\u0026gt;18 years) and\/or stakeholders in Canada and analogous countries. For both dissemination and implementation: What strategies have been used? How were strategies evaluated? 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