{"title":"Past Event Recordings","description":"\u003cp\u003eSome of CSEP's past events are available as recordings, listed below. For upcoming events, please see the \u003ca href=\"\/collections\/events\"\u003eEvents collection\u003c\/a\u003e.\u003c\/p\u003e","products":[{"product_id":"2024-csep-webinar-series-1-recording","title":"CSEP Webinar Series - Webinar #1 - Being Strong to Live Long(er): What’s the Key Formula? recording","description":"\u003cp\u003eThe ’other’ part of our 24h movement guidelines espouses the virtues of being strong. We are told to engage in strengthening activities twice weekly, and yet the number of people who engage in this portion of the guidelines is shockingly low. Is this a problem? New evidence sheds light on the fact that strengthening activities, including resistance training, share much more in common with aerobic activities in terms of health risk reduction than previously thought. In this webinar, the aim is to provide an up-to-date review of the health-promoting effects of resistance training and why it just might be as, or more, important as aerobic exercise for promoting health, especially as we age.\u003c\/p\u003e\n\u003ch3\u003eWebinar Details:\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eThis webinar took place Tuesday, May 7th 2024. The recording is available for purchase. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWebinar recording purchase fee: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"2\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eMembers: $25\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"2\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eIAP: $30\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"2\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eNon-members: $40\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003eSpeaker Bio:\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003eDr. Stuart Phillips is a Distinguished University Professor in the Department of\u003cbr\u003eKinesiology and a member of the School of Medicine at McMaster University. He is a Tier 1 Canada Research Chair in Skeletal Muscle Health. Dr. Phillips' work centres on the interaction of exercise\/physical activity, aging, and nutrition in skeletal muscle and body composition. Dr. Phillips is a fellow of the American College of Sports Medicine (ACSM) and the Canadian Academy of Health Sciences (CAHS). He has been in the top 1% of cross-field (nutrition and physiology) highly-cited scholars globally for six straight years 2018-2023.\u003c\/p\u003e","brand":"Thinkific","offers":[{"title":"CSEP Member","offer_id":44686994964721,"sku":"WEB SERIES1","price":25.0,"currency_code":"CAD","in_stock":true},{"title":"CSEP Industry \u0026 Allied Partner Rate","offer_id":44687116501233,"sku":"WEB SERIES1","price":30.0,"currency_code":"CAD","in_stock":true},{"title":"Non-Member","offer_id":44687134753009,"sku":"WEB SERIES1","price":40.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0008\/5714\/5462\/files\/WEBINAR_BANNER-STU_EN-youtube_2.jpg?v=1736972233"},{"product_id":"2024-csep-webinar-series-2-recording","title":"CSEP Webinar Series - Webinar #2- The Science of Sleeping Soundly: Practice sleeping better to craft health and high performance recording","description":"\u003cp\u003ePresented by: \u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.bmsgroup.com\/\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0008\/5714\/5462\/files\/BMS_Logo_New.jpg?v=1718117030\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eDr. Greg Wells presents a clear path towards exponential health and performance in this keynote based on his international best-selling book, The Ripple Effect. Discover how sleeping soundly more consistently can have an exponential impact on your overall health and performance.\u003c\/p\u003e\n\u003cp\u003eSleep serves as a cornerstone for brain health, and healing, repairing, and regenerative functions kick into high gear during our resting hours. Quality sleep can improve cognition, learning creativity and innovation making sleep a core practice for all who want to improve wellbeing and sustainable performance.\u003c\/p\u003e\n\u003cp\u003eDrawing from his extensive background as a scientist and physiologist, Dr. Wells will guide you through the science of exponential sleep as it relates to health and performance, offering actionable insights and tactics you can use to optimize your wellbeing. \u003c\/p\u003e\n\u003cp\u003eDr. Wells will present the 7 keys to sleeping soundly, which are practices that can be installed in everyone’s daily routines and rituals to elevate the ability to rest and recharge via consistently sound sleep.\u003c\/p\u003e\n\u003ch3\u003eAudience will learn:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThe physiology of how the brain heals repairs and regenerates when we sleep\u003c\/li\u003e\n\u003cli\u003eThe 2 specific aspects of sleep that reduce mortality and extend lifespan\u003c\/li\u003e\n\u003cli\u003eHow much sleep we really need and when the brain is most likely to sleep deeply and soundly\u003c\/li\u003e\n\u003cli\u003eWhat types of naps work and what type makes you feel worse and how to program these into your day and week if needed\u003c\/li\u003e\n\u003cli\u003eThe key practices that you can install in your routines to improve your sleep quality and your recovery and regeneration\u003c\/li\u003e\n\u003cli\u003eThe one habit that is the most damaging to your sleep\u003c\/li\u003e\n\u003cli\u003eWhat metrics to track when using a wearable device that tracks sleep\u003c\/li\u003e\n\u003cli\u003eThe 7 keys to sleeping soundly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWebinar Details:\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eThis webinar took place June 18th 2024. The recording is available for purchase. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli style=\"list-style-type: none;\"\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWebinar recording purchase fee: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli aria-level=\"2\" style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eMembers: $25\u003c\/span\u003e\u003c\/li\u003e\n\u003cli aria-level=\"2\" style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eIAP: $30\u003c\/span\u003e\u003c\/li\u003e\n\u003cli aria-level=\"2\" style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eNon-members: $40\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003eSpeaker Bio:\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003e\u003cstrong\u003eDr. Greg Wells\u003c\/strong\u003e\u003c\/em\u003e\u003cspan\u003e, \u003c\/span\u003ePhysiologist | 5X Best Selling Author | Peak Performance Expert\u003c\/p\u003e\n\u003cp\u003eDr. Greg Wells is a world-leading physiologist, keynote speaker and best-selling author. Dr. Wells has a PhD in Physiology, served as an Associate Professor at the University of Toronto and as a Senior Scientist at the Hospital for Sick Children.\u003c\/p\u003e\n\u003cp\u003eDr. Wells has participated in the grueling Nanisivik Marathon 600 miles north of the Arctic Circle, Ironman Canada and the Tour D’Afrique, an 11,000 km cycling race that is the longest in the world.\u003c\/p\u003e\n\u003cp\u003eHe is author of five best-selling books – Superbodies, The Ripple Effect, The Focus Effect, Rest Refocus Recharge \u0026amp; Powerhouse.\u003c\/p\u003e\n\u003cp\u003eAs a TV analyst, Dr. Wells hosted the award-winning Superbodies series, which aired on Olympic television broadcasts worldwide in 2010 and 2012.\u003c\/p\u003e\n\u003cp\u003eHe is currently the CEO and founder of Wells Performance, a global consulting firm committed to achieving the moonshot of helping teams, schools and businesses become places where people get healthy, perform optimally and ultimately reach their potential.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eDr. Wells has spoken to audiences all over the world at events such as TEDx, Mastermind Talks and The Titan Summit.\u003c\/p\u003e","brand":"Thinkific","offers":[{"title":"CSEP Member","offer_id":44688423583985,"sku":"WEB SERIES2","price":25.0,"currency_code":"CAD","in_stock":true},{"title":"CSEP Industry \u0026 Allied Partner Rate","offer_id":44688423649521,"sku":"WEB SERIES2","price":30.0,"currency_code":"CAD","in_stock":true},{"title":"Non-Member","offer_id":44688423682289,"sku":"WEB SERIES2","price":40.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0008\/5714\/5462\/files\/WEBINAR_BANNER-GREG_WELLS_EN-youtube_2.png?v=1736973438"},{"product_id":"2025-csep-webinar-series-1-recording","title":"CSEP Webinar Series 2025-2026 #1: Working out during wildfires: Practical insights for CSEP practitioners and their clients about exercising in air pollution recording","description":"\u003cp style=\"margin-bottom: 0in; line-height: normal; background: white; text-align: left;\" class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cdiv\u003eAs air pollution concentrations increase, physical activity participation decreases\u003cb\u003e\u003ci\u003e. \u003c\/i\u003e\u003c\/b\u003eAs the climate continues to warm, extreme wildfire seasons will likely increase; therefore, air pollution from wildfires may affect physical activity and the associated health benefits.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003eBy guiding CSEP practitioners through current evidence, they will explore how to balance the risk of air pollution exposure with the benefits of exercise and how-to best advice clients during times of poor air quality, such as during wildfires. Participants will be introduced to the different types of air pollutants, their health effects, and implications of air pollution exposure during exercise. In addition, practitioners will learn about strategies to minimize the health impacts of air pollution during exercise.  \u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eLearning Objectives:\u003c\/strong\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003eBy the end of this workshop participants will be able to:\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eDescribe common air pollutants, their sources, and the health\/ physiological impacts of air pollution exposure during rest and exercise.\u003c\/li\u003e\n\u003cli\u003eInterpret the Canadian Air Quality Health Index (AQHI) to draw actionable insights.\u003c\/li\u003e\n\u003cli\u003eDescribe strategies that clients can implement to minimize the health impacts of air pollution exposure during exercise.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eBy completing this workshop, practitioners will be better positioned to counsel individuals about exercising in air pollution, which is particularly important in the era of climate change and the increasing prevalence of wildfires.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 0in; line-height: normal; background: white;\" class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003ch3\u003eEvent Details:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eThis webinar took place May 13th 2025. The recording is available for purchase. \u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eWebinar recording purchase fee: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli aria-level=\"2\" style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eMembers: $25\u003c\/span\u003e\u003c\/li\u003e\n\u003cli aria-level=\"2\" style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eIAP: $30\u003c\/span\u003e\u003c\/li\u003e\n\u003cli aria-level=\"2\" style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eNon-members: $40\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003eSpeaker Bio:\u003c\/h3\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg style=\"margin-right: 40px; margin-bottom: 16px; float: left;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0008\/5714\/5462\/files\/Dr._Luisa_Giles_100x100.jpg?v=1744383219\"\u003e\u003c\/div\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003cstrong\u003e\u003cem\u003eDr. Luisa Giles\u003c\/em\u003e\u003c\/strong\u003e, PhD, University of the Fraser Valley\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eDr. Luisa Giles is an Assistant Professor at the University of the Fraser Valley School of Kinesiology. She holds a PhD from the University of British Columbia, where her research focused on the health impacts of exercising in air pollution. In addition to her academic work, Dr. Giles has served as a knowledge translation scientist at the National Collaborating Centre for Environmental Health and as an exercise physiologist with BMX Canada. Her primary research area explores the intersection of air pollution, exercise, and health. She also researches chronic pain management and nutritional strategies for health and athletic performance.\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Thinkific","offers":[{"title":"CSEP Member","offer_id":44688526999793,"sku":"WEB SERIES9","price":25.0,"currency_code":"CAD","in_stock":true},{"title":"CSEP Industry \u0026 Allied Partner Rate","offer_id":44688527032561,"sku":"WEB SERIES9","price":30.0,"currency_code":"CAD","in_stock":true},{"title":"Non-Member","offer_id":44688527065329,"sku":"WEB SERIES9","price":40.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0008\/5714\/5462\/files\/WEBINAR_BANNER-GILES_EN-youtube_2.png?v=1750442776"},{"product_id":"csep-webinar-series-webinar-7-beyond-orders-recording","title":"CSEP Webinar Series - Webinar #7 - Leveraging Data \u0026 Technology: How to Sustain Ongoing Client Physical Activity \u0026 Training Engagement recording","description":"\u003cp\u003e\u003cstrong\u003eThis webinar took place Wednesday, March 5 2025. The recording is available for purchase. \u003c\/strong\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"list-style-type: none;\"\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eWebinar recording purchase fee: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"list-style-type: none;\"\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"2\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eMembers: $25\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"2\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eIAP: $30\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"2\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eNon-members: $40  \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTransforming Data into Actionable Insights\u003c\/strong\u003e\u003cbr\u003eCertified Personal Trainers and Clinical Exercise Physiologists often face the challenge of keeping clients engaged in physical activity and training outside regular supervised sessions. While structured workouts provide direct guidance, long-term success depends on maintaining motivation and adherence between sessions. How can professionals leverage data to personalize strategies, encourage consistency and drive meaningful engagement beyond the gym?\u003c\/p\u003e\n\u003cp\u003eIn this webinar, Elliott Richardson will share how data-driven strategies can help trainers and exercise physiologists keep clients engaged, accountable and motivated. He will introduce the fly-wheel system for data, explain the role of slow vs. fast data in influencing client behaviour, and discuss how contextualizing and personalizing data can lead to better decision-making and long-term program adherence.\u003c\/p\u003e\n\u003cp\u003eJoin us for an insightful discussion on moving beyond simple data collection and using it as a powerful tool to sustain client participation and improve outcomes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAttendees will gain insights into:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe importance of contextualizing and personalizing data to maximize effectiveness: Learn how to analyze client data to create tailored workout plans, adjust training intensity and provide personalized feedback that keeps clients engaged between supervised sessions.\u003c\/li\u003e\n\u003cli\u003eHow to use data to inform all decision-makers: Understand how fitness professionals, clinical exercise physiologists and program managers can leverage data to enhance client retention, improve adherence to training programs and demonstrate measurable outcomes to stakeholders.\u003c\/li\u003e\n\u003cli\u003eStrategies to increase program buy-in and drive long-term results: Discover proven methods to use performance tracking, progress visualization and behavioural insights to encourage client commitment, improve accountability and sustain participation in physical activity beyond structured training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003cbr\u003e\u003cstrong\u003eSpeaker Biography\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eElliott Richardson, MSc, Strength \u0026amp; Conditioning *D, CSCS\u003c\/strong\u003e\u003cbr\u003eHigh-Performance Manager, PSP | Founder, Richardson Performance Systems\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eElliott Richardson is a seasoned expert in strength and conditioning. He currently serves as a High-Performance Manager for PSP, where he supports the Canadian Armed Forces in optimizing service members' physical, nutritional and mental performance. His work focuses on long-term performance sustainability, leveraging data-driven strategies and cutting-edge methodologies.\u003c\/p\u003e\n\u003cp\u003eElliott previously managed sports performance at Acadia University, overseeing the training and development of more than 300 varsity athletes across 10 teams. His leadership extended beyond coaching, as he played a key role in shaping athlete performance programs and fostering a high-performance culture.\u003c\/p\u003e\n\u003cp\u003eElliott has also been an active strength and conditioning community leader, serving on the Canadian Strength and Conditioning Association's board of directors. He has presented at National Strength and Conditioning Association conferences, delivered webinars and contributed to industry podcasts on performance optimization and data-driven training methodologies.\u003c\/p\u003e\n\u003cp\u003eHe holds a Master of Science in Strength and Conditioning from St. Mary’s University, Twickenham, London, and a Bachelor of Kinesiology from Acadia University. He is a Certified Strength and Conditioning Specialist (CSCS) and continues to advance the field through research, education and applied practice.\u003cbr\u003e\u003c\/p\u003e","brand":"Thinkific","offers":[{"title":"CSEP Member","offer_id":45485672300785,"sku":"WEB SERIES7","price":25.0,"currency_code":"CAD","in_stock":true},{"title":"CSEP Industry \u0026 Allied Partner Rate","offer_id":45485672333553,"sku":"WEB SERIES7","price":30.0,"currency_code":"CAD","in_stock":true},{"title":"Non-Member","offer_id":45485672366321,"sku":"WEB SERIES7","price":40.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0008\/5714\/5462\/files\/WEBINAR_BANNER-ELLIOTT_RICHARDSON_EN-youtube_2.png?v=1741364736"},{"product_id":"csep-webinar-series-webinar-3-bridging-exercise-science-and-rehabilitation-science-for-stroke-recovery","title":"CSEP Webinar Series - Webinar #3 -  Bridging exercise science and rehabilitation science for stroke recovery recording","description":"\u003ch3\u003eWebinar Details:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eThis webinar took place Tuesday, September 17th. The recording is available for purchase. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWebinar recording purchase fee: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"2\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eMembers: $25\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"2\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eIAP: $30\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"2\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eNon-members: $40\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eCSEP Webinar: Bridging exercise science and rehabilitation science for stroke recovery\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eLimited mobility after stroke can contribute to physical inactivity and sedentary behaviours, which can compromise recovery and contribute to higher risk for developing cardiovascular disease. Exercise and physical activity can help improve many cardiovascular risk factors and may be an effective strategy for primary and secondary prevention. This webinar will explore new research in stroke and exercise that bridges exercise science and rehabilitation science to advance stroke recovery. We will discuss clinical considerations for prescription, effects of training intensity to optimize outcomes, approaches to promote physical activity, and knowledge translation to promote best practices in care after stroke.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003eSpeaker Bio:\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003e\u003cstrong\u003eDr. Ada Tang\u003c\/strong\u003e\u003c\/em\u003e\u003cspan\u003e, PT, PhD, McMaster University \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eDr. Ada Tang (she\/her) is a physical therapist, Associate Professor and Assistant Dean (Rehabilitation Science) at McMaster University. Dr. Tang has extensive clinical experience in neurological rehabilitation, which she carries into her research program with the MacStroke Canada research team where they focus on the role of exercise and physical activity on cardiovascular health, fitness, function and recovery after stroke. Dr. Tang and her team incorporates important considerations of sex, gender, and other variables related to recovery after stroke, always with a focus on equity, diversity and inclusion, along with environmental sustainability. Dr Tang received a YWCA Woman of Distinction for her work in stroke rehabilitation and recovery that has been recognized nationally and internationally. She previously held Clinician-Scientist awards with the Ontario Heart \u0026amp; Stroke Foundation, and is an associate editor with Neurorehabilitation and Neural Repair.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003ci\u003e\u003cspan\u003e*contact\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"mailto:info@csep.ca\" target=\"_blank\" data-mce-href=\"mailto:info@csep.ca\"\u003einfo@csep.ca\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eif you have any questions or concerns\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e","brand":"Thinkific","offers":[{"title":"CSEP Member","offer_id":45561950863601,"sku":"WEB SERIES3","price":25.0,"currency_code":"CAD","in_stock":true},{"title":"CSEP Industry \u0026 Allied Partner Rate","offer_id":45561950896369,"sku":"WEB SERIES3","price":30.0,"currency_code":"CAD","in_stock":true},{"title":"Non-Member","offer_id":45561950929137,"sku":"WEB SERIES3","price":40.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0008\/5714\/5462\/files\/WEBINAR_BANNER-STU_EN-youtube_2_1.png?v=1727886272"},{"product_id":"csep-webinar-series-webinar-4-overcoming-strength-training-barriers-in-middle-aged-and-older-adults-recording","title":"CSEP Webinar Series - Webinar #4 - Overcoming strength training barriers in middle-aged and older adults recording","description":"\u003ch3\u003eEvent Details:\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eThis webinar took place Tuesday, October 30th. The recording is available for purchase. \u003c\/strong\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eWebinar recording purchase fee: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli aria-level=\"2\" style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eMembers: $25\u003c\/span\u003e\u003c\/li\u003e\n\u003cli aria-level=\"2\" style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eIAP: $30\u003c\/span\u003e\u003c\/li\u003e\n\u003cli aria-level=\"2\" style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eNon-members: $40  \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis session will bridge the research to practice gap by using the latest research findings as well as the collective experience of the room in order to help middle-aged and older adults overcome their barriers to strength training participation.\u003c\/p\u003e\n\u003cp\u003eLearn what the latest research suggests about overcoming barriers to strength training in the general population\u003c\/p\u003e\n\u003cp\u003eLearn from your peers about what works and what doesn't when trying to encourage strength training uptake and adherence in your middle aged and older clients.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003eSpeaker Bio:\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003cstrong\u003e\u003cem\u003eDr. Ashley Gluchowski\u003c\/em\u003e\u003c\/strong\u003e, PhD, CSEP-CEP, CSPS, University Fellow  \/  School of Health \u0026amp; Society\u003cstrong data-mce-fragment=\"1\"\u003e, \u003c\/strong\u003eUniversity of Salford, Manchester \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eAshley is a clinical exercise physiologist and certified special population specialist. Although her background is in medical science and clinical trials in cardiovascular surgery, her PhD focused on eccentric resistance training in resistance-trained older adults. Her first post-doc position looked at the awareness, knowledge, and implementation of the strength component of the UK’s Chief Medical Officers’ physical activity guidelines in practice. Ashley’s current research fellowship takes a co-design approach to strength training messaging as she attempts to overcome barriers\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003ci\u003e\u003cspan\u003e*contact\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"mailto:info@csep.ca\" target=\"_blank\" data-mce-href=\"mailto:info@csep.ca\"\u003einfo@csep.ca\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eif you have any questions or concerns\u003c\/span\u003e\u003c\/i\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Thinkific","offers":[{"title":"CSEP Member","offer_id":45645336379633,"sku":"WEB SERIES4","price":25.0,"currency_code":"CAD","in_stock":true},{"title":"CSEP Industry \u0026 Allied Partner Rate","offer_id":45645336412401,"sku":"WEB SERIES4","price":30.0,"currency_code":"CAD","in_stock":true},{"title":"Non-Member","offer_id":45645336445169,"sku":"WEB SERIES4","price":40.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0008\/5714\/5462\/files\/WEBINAR_BANNER-STU_EN-youtube_2_6.png?v=1730473649"},{"product_id":"csep-webinar-series-webinar-5-from-skid-row-to-ceo-recording","title":"CSEP Webinar Series - Webinar #5 - From Skid Row to CEO – Stepping into Possibility recording","description":"\u003cp class=\"MsoNormal\"\u003eIn this enlightening presentation, Joe imparts strategies for fostering adaptability in the face of challenge and change. Sharing the story of his catastrophic failure and extraordinary success, Joe inspires audiences to see beyond their perceived limitations to overcome life’s challenges and embrace change.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThis webinar is ideal for anyone who is:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"MsoNormal\"\u003eTrying to adapt to significant change or disruption\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003eDisconnected from their purpose \u0026amp; passion and showing signs of burnout or underperformance\u003c\/li\u003e\n\u003cli\u003eFeeling stuck or holding onto limiting beliefs and a negative outlook\u003c\/li\u003e\n\u003cli\u003eStruggling to see their potential and ability to accomplish anything!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eEvent Details:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cstrong\u003eThis webinar took place Wednesday, January 22 2025. The recording is available for purchase. \u003c\/strong\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eWebinar recording purchase fee: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"2\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eMembers: $25\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"2\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eIAP: $30\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"2\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eNon-members: $40  \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003eSpeaker Bio:\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003eJoe Roberts\u003c\/strong\u003e went from Skid Row to CEO in 12 years. With this experience he helps companies and people redefine what’s truly possible. Having experienced both catastrophic failure and extraordinary success he teaches how anyone can overcome perceived limitations and create high performance results.\u003c\/p\u003e","brand":"Thinkific","offers":[{"title":"CSEP Member","offer_id":45777433460977,"sku":"WEB SERIES5","price":25.0,"currency_code":"CAD","in_stock":true},{"title":"CSEP Industry \u0026 Allied Partner Rate","offer_id":45777433493745,"sku":"WEB SERIES5","price":30.0,"currency_code":"CAD","in_stock":true},{"title":"Non-Member","offer_id":45777433526513,"sku":"WEB SERIES5","price":40.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0008\/5714\/5462\/files\/WEBINAR_BANNER-JOE_EN-youtube_2.png?v=1737750947"},{"product_id":"csep-webinar-series-webinar-6-sharpen-your-skills-recording","title":"CSEP Webinar Series - Webinar #6 - Sharpen your Skills - Unique Tailoring Considerations for Exercise Prescription in Cancer Populations recording","description":"\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: EN-CA;\"\u003eDid you know exercise is an evidence-based tool that can support the physical and psychosocial well-being for all individuals living with and beyond cancer? Join us in this webinar with Dr. Nicole Culos-Reed (PhD) and Dr. Lauren Capozzi (MD\/PhD, CSEP-CEP) for a presentation on the considerations for fitness professionals to work safely and effectively with individuals living with and beyond cancer.\u003cbr\u003e\u003cbr\u003eObjectives:\u003cbr\u003e\u003cbr\u003e1. Review Cancer \u0026amp; Exercise guidelines and an approach to exercise prescription in cancer populations\u003cbr\u003e\u003cbr\u003e2. Discuss tailoring for clients with shoulder dysfunction, chemotherapy induced peripheral neuropathy, and lymphedema\u003cbr\u003e\u003cbr\u003e3. Review the latest evidence on exercise prescription for people with bone metatastases.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\n\u003cspan\u003eEvent Details:\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eThis webinar took place Tuesday, February 11th 2025. The recording is available for purchase. \u003c\/strong\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eWebinar recording purchase fee: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"list-style-type: none;\"\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"2\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eMembers: $25\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"2\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eIAP: $30\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"2\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eNon-members: $40  \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003eSpeaker Bios:\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eLauren Capozzi (PhD, MD, FRCPC, CSEP-CEP)\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: EN-CA;\"\u003eDr. Lauren Capozzi\u003cstrong\u003e \u003c\/strong\u003eis a Physiatrist currently doing a Clinical and Postdoctoral\u003cbr\u003eFellowship in Cancer Rehabilitation at the University of Calgary, and has her PhD in\u003cbr\u003eCancer, Exercise and Rehabilitation. She is also a Clinical Exercise Physiologist and\u003cbr\u003eCo-Founder of Thrive Health, an innovative exercise company specializing in the\u003cbr\u003etraining of fitness professionals. Lauren has dedicated her career research and clinical career to improve the function and quality of life of those facing cancer. For this work, she was honoured in Avenue Calgary’s class of 2015 Top 40 Under 40 and with a Medical Hall of Fame award. She is active in medical education, and has played a key role in the development of national Physical Activity Curriculum objectives and Physical Activity as Medicine curriculum for undergraduate medical students at the Cumming School of Medicine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan style=\"mso-ansi-language: EN-CA;\"\u003eS. Nicole Culos-Reed, PhD\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: EN-CA;\"\u003eDr. Culos-Reed is a Professor of Health and Exercise Psychology in the Faculty of Kinesiology and a UCalgary Research Excellence Chair; Adjunct Professor in the Department of Oncology in the Cumming School of Medicine; and Director of the Health and Wellness Lab and Thrive Centre. She holds a Research Associate appointment with the Department of Psychosocial Resources at the Tom Baker Cancer Centre, Cancer Care, Alberta Health Services, and is a Killam Laureate.\u003cbr\u003e\u003cbr\u003eDr. Culos-Reed’s research takes a transdisciplinary approach to understanding and improving the quality of life of individuals living with and beyond cancer, developing, delivering, and evaluating physical activity programs to address the physical and psychological challenges experienced throughout treatment and into survivorship. This research includes national and international collaborations, working with populations from pediatric to adult, including those with advanced cancer, and most recently includes a Canadian Institute of Health Research-Canadian Cancer Society (CIHR-CCS) Cancer Survivorship Team Grant (2020-26), with additional support from Alberta Cancer Foundation (ACF), to bring her team’s exercise oncology program to underserved rural and remote populations across Canada.\u003cbr\u003e\u003cbr\u003eDr. Culos-Reed is the co-founder of Thrive Health, an online educational company building capacity in health and fitness professionals to deliver safe and effective exercise oncology resources. As a health behaviour change researcher, Dr. Culos-Reed is passionate about building capacity within the fitness industry to safely and effectively support individuals with cancer to live well and move more.\u003c\/span\u003e\u003c\/p\u003e","brand":"Thinkific","offers":[{"title":"CSEP Member","offer_id":45777495720177,"sku":"WEB SERIES6","price":25.0,"currency_code":"CAD","in_stock":true},{"title":"CSEP Industry \u0026 Allied Partner Rate","offer_id":45777495752945,"sku":"WEB SERIES6","price":30.0,"currency_code":"CAD","in_stock":true},{"title":"Non-Member","offer_id":45777495785713,"sku":"WEB SERIES6","price":40.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0008\/5714\/5462\/files\/WEBINAR_BANNER-Culos_and_Capozzi.jpg?v=1740083459"},{"product_id":"csep-webinar-series-webinar-8-considerations-and-framework-for-flexible-programming-recording","title":"CSEP Webinar Series - Webinar #8 - Considerations and Framework for Flexible Programming recording","description":"\u003ch4\u003e\u003cstrong\u003eThis webinar took place Tuesday, March 18 2025. The recording is available for purchase. \u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eIn this webinar, Colby will discuss lessons learned over his career and factors to consider for exercise selection and progression with diverse clientele. The objective is to help practitioners including personal trainers, exercise physiologists and strength and conditioning coaches develop their own structured processes for creating safe, progressive programs that setup clients for success.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"list-style-type: none;\"\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eWebinar recording purchase fee: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"list-style-type: none;\"\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"2\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eMembers: $25\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"2\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eIAP: $30\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"2\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eNon-members: $40  \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpeaker Bio:\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eColby Hathaway MSc, CSEP-CEP, CSCS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eColby has over 15 years of experience helping a wide variety of clients achieve their health and performance goals. From working at the Canadian Sport Institute Ontario with Paralympic athletes to clinical settings focused on rehabilitation cases, he has worked to build an adaptable skillset that can be applied in any scenario.\u003c\/p\u003e\n\u003cp\u003eHis educational background includes a Masters of Science with a Fitness Specialization from York University as well as a Bachelors of Science in Kinesiology from the University of New Brunswick. Colby is also a Clinical Exercise Physiologist and High Performance Specialist with CSEP, Certified Strength and Conditioning Specialist and High Performance Practitioner thru Sport Scientist Canada.\u003c\/p\u003e","brand":"Thinkific","offers":[{"title":"CSEP Member","offer_id":45785722749169,"sku":"WEB SERIES8","price":25.0,"currency_code":"CAD","in_stock":true},{"title":"CSEP Industry \u0026 Allied Partner Rate","offer_id":45785722781937,"sku":"WEB SERIES8","price":30.0,"currency_code":"CAD","in_stock":true},{"title":"Non-Member","offer_id":45785722814705,"sku":"WEB SERIES8","price":40.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0008\/5714\/5462\/files\/WEBINAR_BANNER-Colby_Hathaway.png?v=1742580851"},{"product_id":"bms-group-webinar-protecting-your-practice-liability-insurance-essentials-for-exercise-professionals","title":"BMS Group Webinar 2025 recording “Protecting your Practice; Liability Insurance Essentials for Exercise Professionals”","description":"\u003ch4 style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eThis webinar took place Tuesday, March 11th 2025. \u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003ch4 style=\"text-align: center;\"\u003e\u003cstrong\u003eThe recording is available for all CSEP Members.\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch3\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e“Protecting your Practice; Liability Insurance Essentials for Exercise Professionals”\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eHow much do you know about the risks and liabilities associated with your work as a CSEP certified personal trainer or clinical exercise physiologist? Join BMS Canada as they review common claims made against exercise professionals and explain how the CSEP Professional Liability \u0026amp; Commercial General Liability Insurance policy responds to protect you. BMS Canada will also provide insight and guidance into other key insurance coverage that may be recommended depending on your specific practice circumstances.\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSpeaker Bios:\u003c\/strong\u003e\u003cem\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003eBrent Cartwright, Portfolio Manager, BMS Canada\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003eLindsay Kary, Director, BMS Canda\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eBrent and Lindsay are registered insurance brokers at BMS Canada, a specialist broker that provides insurance coverage and risk management services to healthcare and regulated professionals across Canada and globally. Working collaboratively with legal, and insurance partners, Brent, Lindsay, and the BMS team evaluate the risk exposures specific to health and wellness professionals, including over 4,000 CSEP certified personal trainers and clinical exercise physiologists across Canada.  \u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eIf the recording is not available to claim, please check your \u003ca href=\"https:\/\/onlinelearning.csep.ca\/enrollments\"\u003eOnline Learning \u003c\/a\u003e\u003ca href=\"https:\/\/onlinelearning.csep.ca\/enrollments\" rel=\"noopener\" target=\"_blank\"\u003eDashboard\u003c\/a\u003e as you may already have it. For any issues please contact \u003ca href=\"info@csep.ca\"\u003einfo@csep.ca\u003c\/a\u003e. \u003c\/p\u003e","brand":"Thinkific","offers":[{"title":"Claim Your Recording","offer_id":45930258694385,"sku":"Webinar-Free","price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0008\/5714\/5462\/files\/Slide1.png?v=1741969266"},{"product_id":"2025-csep-webinar-series-2-recording","title":"CSEP Webinar Series 2025 - 2026 #2:  Keep Your Clients: Why They Leave, and How to Make it Stop recording","description":"\u003cp\u003e\u003cstrong\u003eSession Description:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou’re a skilled personal trainer. You stay current on the latest exercise science, your clients see results, and you take a professional approach to your work. Yet, your client turnover is higher than expected, and it’s starting to impact your business. Why does this happen? More importantly, how do you stop it?\u003c\/p\u003e\n\u003cp\u003eThis session explores the deeper reasons behind client attrition in personal training, beyond workouts and meal plans. You’ll learn what drives long-term client relationships, how to create meaningful connections, and what actionable steps you can take to ensure more clients stay with you longer.\u003c\/p\u003e\n\u003cp\u003eWhat You’ll Learn:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe three core prerequisites for strong client retention—one of which may surprise you\u003c\/li\u003e\n\u003cli\u003eHow personal connection influences long-term loyalty\u003c\/li\u003e\n\u003cli\u003eFive practical strategies to boost your retention rate to 70% or higher\u003c\/li\u003e\n\u003cli\u003eHow to align your pricing and marketing with long-term business sustainability\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you’re tired of constantly replacing clients and ready to build a more stable, profitable personal training business, this session will give you the tools and strategies to make it happen.\u003c\/p\u003e\n\u003ch3\u003eEvent Details:\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003eThis webinar took place June 17th 2025. The recording is available for purchase\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eWebinar recording purchase fee: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"2\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eMembers: $25\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"2\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eIAP: $30\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"2\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eNon-members: $40\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003eSpeaker Bio:\u003c\/h3\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0008\/5714\/5462\/files\/igor_240x240.jpg?v=1744745201\" style=\"margin-right: 40px; margin-bottom: 16px; float: left;\"\u003e\u003c\/div\u003e\n\u003cp\u003eIgor Klibanov founded Fitness Solutions Plus, a company specializing in personal training and fitness education. Named one of Toronto’s top five personal trainers by Metro News, Igor is the author of 16 books—seven of which have reached Amazon bestseller status. His titles include High Blood Pressure Reversal Secrets, Type 2 Diabetes Reversal Secrets, and Osteoporosis Reversal Secrets, among others.\u003c\/p\u003e\n\u003cp\u003eSince launching Fitness Solutions Plus in 2010, Igor has delivered over 450 health and fitness presentations for major organizations, including RBC, IBM, American Express, Qualcomm, and Intact Insurance. His reputation as an educator and practitioner uniquely positions him to help fitness professionals improve client retention and confidently grow their businesses.\u003c\/p\u003e","brand":"Thinkific","offers":[{"title":"CSEP Member","offer_id":46072950915313,"sku":"WEB SERIES10","price":25.0,"currency_code":"CAD","in_stock":true},{"title":"CSEP Industry \u0026 Allied Partner Rate","offer_id":46072950948081,"sku":"WEB SERIES10","price":30.0,"currency_code":"CAD","in_stock":true},{"title":"Non-Member","offer_id":46072950980849,"sku":"WEB SERIES10","price":40.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0008\/5714\/5462\/files\/WEBINAR_BANNER-IGOR_EN-youtube_2.png?v=1750443190"},{"product_id":"csep-webinar-series-2025-2026-number-11","title":"CSEP Webinar - Creatine and Cognitive Health: Enhancing Brain Bioenergetics and Function","description":"\u003cp class=\"Body\"\u003e\u003cb\u003e\u003cspan lang=\"EN-US\"\u003eCreatine and Cognitive Health: Enhancing Brain Bioenergetics and Function \u003cbr\u003eExploring the Role of Supplementation in Performance, Mood, and Neurological Resilience\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"Body\"\u003e\u003cspan lang=\"EN-US\"\u003eThe brain is one of the most energy-demanding organs in the human body, accounting for approximately 20 percent of daily energy expenditure. During periods of metabolic stress, such as sleep deprivation, neurological trauma, or age-related decline, this demand intensifies. When the brain\u003c\/span\u003e\u003cspan dir=\"RTL\"\u003e\u003c\/span\u003e\u003cspan dir=\"RTL\"\u003e\u003c\/span\u003e\u003cspan lang=\"AR-SA\" dir=\"RTL\" style=\"font-family: 'Arial Unicode MS',sans-serif; mso-ascii-font-family: 'Helvetica Neue'; mso-hansi-font-family: 'Helvetica Neue';\"\u003e\u003cspan dir=\"RTL\"\u003e\u003c\/span\u003e\u003cspan dir=\"RTL\"\u003e\u003c\/span\u003e’\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003es energy needs are not fully met, cognitive performance, mood stability, and neural resilience can be compromised. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"Body\"\u003e\u003cspan lang=\"EN-US\"\u003eCreatine, a nitrogen-containing compound involved in the regeneration of adenosine triphosphate (ATP), plays a vital role in sustaining cellular energy. While the brain can synthesize creatine, supplementation has been shown to cross the blood-brain barrier and increase brain creatine stores, supporting improvements in memory, cognitive function, and mood, particularly when the brain is under strain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"Body\"\u003e\u003cspan lang=\"EN-US\"\u003eGrowing evidence suggests creatine supplementation may benefit individuals experiencing sleep deprivation, concussion, depression, and neurodegenerative disease. These findings highlight the importance of supporting brain bioenergetics for both clinical populations and anyone exposed to environments or conditions that increase cognitive load and stress.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"Body\"\u003e\u003cspan lang=\"EN-US\"\u003e \u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eIn this 60-minute webinar, Dr. Darren Candow (PhD), a leading researcher in creatine metabolism and healthy aging, will explore how creatine supplementation influences brain energy capacity, neural function, and cognitive health under both acute and chronic stress. Dr. Candow will present the latest scientific evidence linking creatine to brain bioenergetics and function, examine proposed mechanisms of action, outline practical dosing considerations for different needs and populations, and discuss future directions in research and application.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"Body\"\u003e\u003cb\u003e\u003cspan lang=\"EN-US\"\u003eLearners will gain insight into:\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"Body\" style=\"text-indent: -7.35pt; mso-list: l1 level1 lfo2; margin: 6.0pt 0cm 5.0pt 7.35pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-hansi-font-family: 'Arial Unicode MS';\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e  \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\"\u003eHow creatine supports ATP regeneration and energy balance in the brain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"Body\" style=\"text-indent: -7.35pt; mso-list: l1 level1 lfo2; margin: 6.0pt 0cm 5.0pt 7.35pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-hansi-font-family: 'Arial Unicode MS';\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e  \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\"\u003eThe latest research and its demonstrated cognitive and mood-related benefits.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"Body\" style=\"text-indent: -7.35pt; mso-list: l1 level1 lfo2; margin: 6.0pt 0cm 5.0pt 7.35pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-hansi-font-family: 'Arial Unicode MS';\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e  \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\"\u003eEvidence related to sleep deprivation, concussion recovery, and aging.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"Body\" style=\"text-indent: -7.35pt; mso-list: l1 level1 lfo2; margin: 6.0pt 0cm 5.0pt 7.35pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-hansi-font-family: 'Arial Unicode MS';\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e  \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\"\u003eBest practice dosing guidance and safety considerations.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"Body\" style=\"text-indent: -7.35pt; mso-list: l1 level1 lfo2; margin: 6.0pt 0cm 5.0pt 7.35pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-hansi-font-family: 'Arial Unicode MS';\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e  \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\"\u003eKey gaps and emerging opportunities in creatine and brain research.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"Body\"\u003e\u003cbr\u003e\u003cstrong\u003eAbout the Presenter\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cstrong\u003eDr. Darren G. Candow, PhD, CSEP-CEP, FISSN\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e‣ Professor and Director, Aging Muscle and Bone Health Laboratory\u003cbr\u003e\u003cbr\u003e‣ Director of Research, Athlete Health and Performance Initiative\u003cbr\u003e\u003cbr\u003e‣ Faculty of Kinesiology and Health Studies, University of Regina\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eDr. Darren Candow is a leading researcher in musculoskeletal and brain health, specializing in the interaction between nutrition, physical activity, and healthy aging. As Professor and Director of the Aging Muscle and Bone Health Laboratory at the University of Regina, his work focuses on developing practical, clinically relevant lifestyle interventions to improve muscle, bone, and brain function across the lifespan. His research program emphasizes creatine monohydrate supplementation and resistance training as key strategies for supporting long-term health and performance.\u003c\/p\u003e\n\u003cp\u003eDr. Candow has published more than 160 peer-reviewed journal articles, representing the largest body of research worldwide related to creatine supplementation. He has secured over $2 million in research funding and supervised more than 20 graduate students at the Master’s and PhD levels. His academic leadership includes serving as the former Associate Dean of Graduate Studies and Research within his faculty.\u003c\/p\u003e\n\u003cp\u003eIn addition to his university roles, Dr. Candow serves as Head of Sports and Wellness Supplementation for SinSeB in Italy and contributes his expertise through multiple editorial boards, including the Journal of the International Society of Sports Nutrition, Nutrients, Frontiers, Advanced Exercise and Health Sciences, and Scientific Reports. He also provides scientific advisory services to AlzChem, Create, and Iovate.\u003c\/p\u003e\n\u003cp\u003eDr. Candow is recognized as a Fellow of the International Society of Sports Nutrition and holds the designation of Clinical Exercise Physiologist through the Canadian Society for Exercise Physiology. His international influence in the field of creatine research was recently recognized with his inclusion on Stanford University’s Top 2 Percent Scientists list for 2025.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEvent Details:\u003cbr\u003e\u003c\/strong\u003e\u003cbr\u003eThis webinar took place Monday, November 24, 2025. The recording is available for purchase.\u003c\/p\u003e\n\u003cp\u003eWebinar recording purchase fee:\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli aria-level=\"2\" style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eMembers: $25\u003c\/span\u003e\u003c\/li\u003e\n\u003cli aria-level=\"2\" style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eIAP: $30\u003c\/span\u003e\u003c\/li\u003e\n\u003cli aria-level=\"2\" style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eNon-members: $40\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Thinkific","offers":[{"title":"CSEP Member","offer_id":47082134896881,"sku":"WEB SERIES11","price":25.0,"currency_code":"CAD","in_stock":true},{"title":"CSEP Industry \u0026 Allied Partner Rate","offer_id":47082134929649,"sku":"WEB SERIES11","price":30.0,"currency_code":"CAD","in_stock":true},{"title":"Non-Member","offer_id":47082134962417,"sku":"WEB SERIES11","price":40.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0008\/5714\/5462\/files\/CSEPWebinar_Final.png?v=1762207062"},{"product_id":"csep-webinar-the-future-of-exercise-selection-a-biomechanics-driven-framework-for-smarter-programming","title":"CSEP Webinar - The Future of Exercise Selection A Biomechanics-Driven Framework for Smarter Programming","description":"\u003cp class=\"Body\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; line-height: 120%;\" lang=\"EN-US\"\u003eThe Future of Exercise Selection\u003cbr\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-size: 11.0pt; line-height: 120%;\" lang=\"EN-US\"\u003eA Biomechanics-Driven Framework for Smarter Programming\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"Body\"\u003e\u003cspan lang=\"EN-US\"\u003eExercise selection is one of the most fundamental skills in coaching, rehabilitation, and performance programming, yet many professionals continue to rely on rigid progression and regression models, personal preference, or intuition to guide their decisions. These approaches often fail to account for individual differences in structure, movement strategy, range of motion, and compensation patterns, leading to inconsistent outcomes and stalled progress. As clients move differently, traditional models frequently break down, leaving practitioners guessing rather than programming with confidence.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"Body\"\u003e\u003cspan lang=\"EN-US\"\u003eIn this 60-minute webinar, Alex Effer, founder of Resilient Training and Rehabilitation and a renowned specialist in biomechanics-driven education, presents a principle-based approach to exercise selection that moves beyond surface-level anatomy and one-size-fits-all progressions. Drawing on his work with coaches, clinicians, and performance professionals worldwide, Alex introduces the Resilient Roadmap framework, a practical system that helps practitioners understand not only how to perform exercises but also when and why to use them.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"Body\"\u003e\u003cspan lang=\"EN-US\"\u003eUsing real-world coaching and clinical examples, the session will explore how factors such as center of mass, force demands, joint position, and tissue contractility influence exercise outcomes. Participants will learn to intentionally categorize, scale, and modify exercises, enabling clear progression and regression strategies that remain effective across rehabilitation, general fitness, and performance settings.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"Body\"\u003e\u003cspan lang=\"EN-US\"\u003eDesigned for trainers, coaches, and clinicians seeking a stronger bridge between assessment and programming, this webinar provides practical tools to improve decision-making, enhance client outcomes, and create adaptable programs that hold up when movement does not go as planned.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"Body\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 11.0pt; line-height: 120%;\" lang=\"EN-US\"\u003eLearning Outcomes\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"Body\"\u003e\u003cspan lang=\"EN-US\"\u003eBy the end of this webinar, participants will be able to:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-indent: -7.35pt; mso-list: l1 level1 lfo2; margin: 5.0pt 0cm 5.0pt 7.35pt;\" class=\"Body\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-hansi-font-family: 'Arial Unicode MS';\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e  \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\"\u003eIdentify key limitations of traditional exercise progression and regression models\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-indent: -7.35pt; mso-list: l1 level1 lfo2; margin: 5.0pt 0cm 5.0pt 7.35pt;\" class=\"Body\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-hansi-font-family: 'Arial Unicode MS';\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e  \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\"\u003eApply foundational biomechanics principles to guide exercise selection\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-indent: -7.35pt; mso-list: l1 level1 lfo2; margin: 5.0pt 0cm 5.0pt 7.35pt;\" class=\"Body\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-hansi-font-family: 'Arial Unicode MS';\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e  \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\"\u003eCategorize exercises based on how they load the body rather than how they appear\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-indent: -7.35pt; mso-list: l1 level1 lfo2; margin: 5.0pt 0cm 5.0pt 7.35pt;\" class=\"Body\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-hansi-font-family: 'Arial Unicode MS';\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e  \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\"\u003eRecognize common movement compensations and adjust exercises accordingly\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-indent: -7.35pt; mso-list: l1 level1 lfo2; margin: 5.0pt 0cm 5.0pt 7.35pt;\" class=\"Body\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-hansi-font-family: 'Arial Unicode MS';\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e  \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\"\u003eModify and scale exercises using position, range of motion, and force demands\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-indent: -7.35pt; mso-list: l1 level1 lfo2; margin: 5.0pt 0cm 5.0pt 7.35pt;\" class=\"Body\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-hansi-font-family: 'Arial Unicode MS';\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e  \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\"\u003eSelect appropriate exercises more efficiently and confidently for diverse clients\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"Body\"\u003e\u003cspan lang=\"EN-US\"\u003e \u003cbr\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan style=\"font-size: 11.0pt; line-height: 120%; mso-ansi-language: DE;\" lang=\"DE\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"Body\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 11.0pt; line-height: 120%;\" lang=\"EN-US\"\u003eAbout the Speaker\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"Body\"\u003e\u003cspan lang=\"EN-US\"\u003eAlex Effer is the Founder of Resilient Training \u0026amp; Rehabilitation Inc. and Resilient Education, dedicated to advancing the fields of biomechanics, movement, and performance. As a CSEP Clinical Exercise Physiologist® and Strength \u0026amp; Conditioning Coach, Alex has worked with and consulted for elite athletes across the NBA, NHL, NFL, MLB, MLS, NCAA, and Olympic levels, as well as high-level executives and organizations.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"Body\"\u003e\u003cspan lang=\"EN-US\"\u003eRenowned for his integrative approach, Alex has delivered education and consulting to movement professionals, therapists, trainers, and strength coaches worldwide. He has presented at industry-leading conferences, professional sports organizations, and top training facilities, offering in-depth insights into human movement, biomechanics, pain management, sports performance, and return-to-play strategies.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"Body\"\u003e\u003cspan lang=\"EN-US\"\u003eWith a commitment to elevating the standard of practice, Alex has developed innovative models that bridge the gap between rehabilitation and high-performance training. Through Resilient Education, he continues to mentor and equip professionals with the knowledge and practical skills to achieve exceptional results with their clients and athletes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEvent Details:\u003cbr\u003e\u003c\/strong\u003e\u003cbr\u003eThis webinar took place Thursday, January 29, 2026. 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The recording is available for purchase.\u003c\/h4\u003e\n\u003ch4\u003e\u003cbr\u003e\u003c\/h4\u003e\n\u003ch5\u003eReal World Application: Turning Research into Outcomes \u003c\/h5\u003e\n\u003ch5\u003eProgram Overview\u003c\/h5\u003e\n\u003cp\u003eCSEP Clinical Exercise Physiologist® (CSEP-CEP®) members, CSEP Certified Personal Trainer® (CSEP-CPT®) members, and fitness professionals are increasingly asked to operate across high-performance, clinical, and organizational environments. Whether supporting athletes returning from injury, working with diverse client populations, applying advanced testing in real-world settings, or leading teams and programs, practitioners must translate evidence into action while navigating evolving professional demands.\u003c\/p\u003e\n\u003cp\u003eThis CSEP Professional Development Day is designed to strengthen applied decision-making, professional judgment, and leadership capacity across the full scope of exercise physiology practice. 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