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Peer to Peer Learning Series: Return to Run Post Injury

$65.00

Online Learning module purchases cannot be refunded or exchanged. Please make sure you're buying the right module.

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Subscription Type

Non-Member – $65.00

Member – $35.00

Member of Industry and Allied Partner (IAP) – $40.00

Description:

Join us for this informative workshop on bridging the gap from injury to return to running. Learn movement screens that help identify potential barriers to running and learn to overcome them with restorative exercise. We’ll also cover running strategies and alignment tips to help reduce potential discomforts. Geared towards fitness professionals looking to bridge the gap from injury to return to running. Beneficial to members working with injured runners or runners with chronic pain or dysfunctions.

Topics Covered:

Review movement screens to help identify breaks/missing links in optimal gait mechanics
Demonstrate applicable exercises to help return to running safely post-injury
Cover running strategies to help with optimal running mechanics

For questions regarding this online learning product, please contact info@csep.ca.

Additional Details:

Presented by: Sarah Zahab, BSc, R.Kin, CSEP-CEP
CSEP Members receive <strong>4 professional development credits (PDCs)</strong> for completing this activity.
Format: Live webinar (with recording)
Duration: Approximately 1.5 hours of content

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