← Back to collection: Peer to Peer Learning Series

Peer to Peer Learning Series: Core Exercise Regressions

$65.00

Online Learning module purchases cannot be refunded or exchanged. Please make sure you're buying the right module.

Please <a href="/account/login?return_url=%2Fproducts%2Fpeer-to-peer-learning-series-core-exercise-regressions">log in to your CSEP Store account</a> to add this product to your cart. If you are a CSEP member, member pricing options will appear below when you are logged in. Member pricing FAQs.

Subscription Type

Non-Member – $65.00

Member – $35.00

Member of Industry and Allied Partner (IAP) – $40.00

Description:

Planks, crunches, bird dogs and bugs are excellent core exercises that can be done as part of overall programming. What if your client is injured, deconditioned, or is having difficulty with proper form? If you’re noticing compensatory strategies, difficulty maintaining optimal alignment or discomfort/pain, a regression may be warranted. Sometimes less is more! Learn exercise regressions for all your favourite floor work exercises and offer an appropriate challenge based on function, ability, and level. Regress to progress.

For questions regarding this online learning product, please contact info@csep.ca.

Additional Details:

Presented by: Sarah Zahab, BSc, R.Kin, CSEP-CEP
CSEP Members receive <strong>4 professional development credits (PDCs)</strong> for completing this activity.
Format: Live webinar (with recording)
Duration: Approximately 1.5 hours of content

← Back to collection: Peer to Peer Learning Series