Overtraining syndrome is a prevalent challenge in the sports world. Throughout this module exercise physiologists will gain a comprehensive understanding of the pathology of overtraining syndrome, the signs & symptoms, prevention, and effective treatment options. We will also explore practical nutrition strategies when approaching overtraining.
Total Time: 65-80 minutes
CSEP PDCs: 2
This course is delivered through our partner, Performance Nutrition Academy, Ltd. After purchasing it, you will receive a separate email inviting you to create an account in their Online Learning platform and a link to access the course in which you enrolled.