Peer to Peer Learning Series: Post Rehab Next Steps
Sarah Zahab, BSc, R.Kin, CSEP-CEP
Understand when clients are ready for loaded exercises, learn how to assess for common movement deficiencies, and walk away with a number of corrective, rebuilding exercises that will help them progress safely, quickly and effectively. Geared towards fitness professionals looking to gain a greater understanding of how to progress rehabilitative exercises to a more robust training program. Ideal for members working with injured clients who have worked with health care providers, such as physiotherapists, and are looking to return to pre-injury fitness levels.
- Understand strategies to help break through movement barriers to help progress clients towards more robust programming
- Learn corrective exercise progressions from rehab to fitness
- Provide strategies and tips to help members carve a clear path from rehab to post-injury fitness, know when to progress or regress
CSEP PDCs: 4
Enrollment Length: Three months