This module takes an in-depth look into fad diets. We dive into the basis of each of these diets and why athletes tend to follow them. From low carbohydrate, low energy, or keto diet we will discuss all the variations and give exercise physiologists a better understanding and the tools they need to guide their athletes to safe, informed, and sustainable dietary choices that fuel performance.
Total Time: 99 – 104 minutes CSEP PDCs: 2
This course is delivered through our partner, Performance Nutrition Academy, Ltd. After purchasing it, you will receive a separate email inviting you to create an account in their Online Learning platform and a link to access the course in which you enrolled.
Content of these courses was developed by the Registered Sport & Performance Dietitians of Performance Nutrition Academy, and has undergone review by a panel of CSEP topic experts to ensure scientific accuracy. This partnership was made possible with independent financial support* from the Canadian Sugar Institute Nutrition information Centre, a non-profit association managed by registered dietitians and nutrition researchers that aims to gather and share up-to-date research and evidence-based information about sugars, nutrition, and health.
* The Canadian Sugar Institute (CSI) did not have a role in the content or curricular development of these courses. The views expressed in these courses are those of the facilitators and not of CSI.
