CSEP High Performance Specialization™ - Module 1: Physiology and Training Prescriptions for the Components of Fitness

$250.00

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Description:

Module 1: Physiology and Training Prescriptions for the Components of Fitness

Section 1: Endurance
Section 2: Strength
Section 3: Speed and Agility
Section 4: Stature
Section 5: Flexibility

Total run time: 6 hours plus recommended additional resources

CSEP PDCs: 10
Enrollment length: six months
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