CSEP High Performance Specialization™ - Module 1: Physiology and Training Prescriptions for the Components of Fitness

$175.00

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Subscription Type

Public – $175.00

Member – $90.00

Member of Industry and Allied Partner (IAP) – $125.00

Description:

Module 1: Physiology and Training Prescriptions for the Components of Fitness

Section 1: Endurance
Section 2: Strength
Section 3: Speed and Agility
Section 4: Stature
Section 5: Flexibility

Total run time: 6 hours plus recommended additional resources

CSEP PDCs: 10
Enrollment length: six months

*contact info@csep.ca to arrange a purchase with your IAP membership