Instructor: Dr. Adam Upshaw, CSEP-CEP, CSEP High Performance Specialist™
This 2-part series reviews the concept of nutrition periodization and the use of nutritional strategies and supplements to enhance training adaptations and performance.
Instructor: Dr. Adam Upshaw, CSEP-CEP, CSEP High Performance Specialist™
Is there anything more to it than calories? This 2-part series will explore: mainstream diets, nutrient manipulation and the biochemical basis for fat deposition and weight gain.
CSEP PDCs: 8
Enrollment length: three months
*contactinfo@csep.cato arrange a purchase with your IAP membership