CSEP Pre & Postnatal Exercise Specialization™ Module 3: Exercise Durin

$70.00

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Public – $70.00

Member – $50.00

Description:

CSEP Pre and Postnatal Exercise Specialization™ Preparation Modules

Section 1: 2019 Canadian Guideline for Physical Activity throughout Pregnancy
Section 2: Exercise Adaptations
Section 3: Pregnant Athletes, Resistance Training, and Types of Exercise
Section 4: Trimester by Trimester Modifications for Exercise

Total run time: 1.5 hours

CSEP PDCs: 4
Enrollment length: six months
Please contact memberships@csep.ca for group subscription pricing

CSEP Pre & Postnatal Exercise Specialization™ Module 3: Exercise During Pregnancy - Trimester by Trimester

Description:

CSEP Pre and Postnatal Exercise Specialization™ Preparation Modules